3 ways to cultivate gratitude


Let us, together, in our daily practice make a commitment to express gratitude to ourselves in recognition of our own greatness. Let us give thanks to others for opening up our awareness and making our lives more beautiful. And let us be thankful for all the gifts that we have in our lives? not only at significant times in the year such as Thanksgiving or Christmas?but on each and every day throughout the year.

Leena Patel teaches yoga and meditation in Las Vegas. She has travelled in the US, Canada and Western Europe as personal yoga teacher to Celine Dion. She can be reached at www.leenapatel.net.

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