Mar 9, 2017: Today, a wide range of diseases and disorders affect millions of people from around the world. One of these ailments is vertigo, which is believed to be remedied through the use of certain natural alternatives.
Ashwagandha herb is potentially helpful against vertigo. In Ayurveda, herbs and spices are used to combat a range of diseases and disorders. There are many who claimed that they have significantly benefited from the use of ashwagandha and other natural remedies.
Vertigo has always been linked with dizziness. However, the truth is that there is a thin symptomatic line that separates dizziness and vertigo.
The latter is considered to be a more serious and persistent condition. In Sanskrit, the symptoms it causes are equated with bhrama. However in the United States, vertigo is called head rush.
The word vertigo has been popularized by Alfred Hitchcock in his movie of the same title. It is important to remember that it is a misconception to say vertigo is the fear of heights. Acrophobia is what pertains to the fear of heights.
Vertigo has been known to be a balance disorder or spinning sensation. Individuals who suffer from vertigo normally experience a sense of spinning of their surroundings. It could also be difficult or even impossible for them to stay in an upright position.
The onset of this condition may be caused by several factors. There are individuals who have it suddenly and there are also those who suffer from this condition without even knowing it. There are sufferers whose vertigo is accompanied with vomiting or nausea.
There are instances when vertigo develops ever so gradually that sufferers only notice a mild feeling of loss of balance. There are those who even describe this condition merely as poor balance.
Vertigo is believed to be primarily caused by vestibular imbalance, which refers to the imbalance in the inner part of the ear. When this happens, there is interference between the stimuli and response.
For instance, it could lead sufferers to be unable to provide proper reflex actions. Generally, any defect in the oxygen flow to the ear could trigger vertigo attacks. Common cold and other viral illnesses could result in vertigo.
It could also be due to ear problems, cardiovascular disorders, anemia, serious neck ailments, arthritic pains, brain tumors, and accidents.
Individuals with vertigo typically suffer from a spinning notion, which makes it appear like the world is moving around the person. There are those who suffer from heart palpitations, nausea, vomiting, excessive sweating and panting, blurring of vision, and even depression.
When not properly addressed, vertigo can lead to complications. One is chronic vertigo, which triggers a permanent impairment of the brain. Chronic vertigo could weaken the memory of the person and lead to faulty concentration.
There are preventive measures against vertigo such as adjusting one’s posture or making sure that the changes in the body are taken care of. Individuals who suffer from vertigo may avoid having a dry diet.
They need to consume food items that are rich in water, such as soups. It is important to remember that this condition is caused by poor supply of oxygen to the brain, which results in giddiness.
One of the herbs that vertigo sufferers should incorporate in their diet is ashwagandha. This therapeutic herb has been found to be helpful in enhancing the flow of oxygen in the body. It is even utilized against respiratory problems following bhrama.