health

Soy-rich food good for women over 50

By TNT Bureau Jan 11, 2017: A new study says

By TNT Bureau Jan 11, 2017: A new study says that soy contains substances that help check bone loss and can protect against osteoporosis in women over 50. As women get older and go through the stage of menopause, they experience a drop in hormone oestrogen that protects against bone loss. This makes them susceptible to osteoporosis. read more

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Think before you toss away a banana peel

By TNT Bureau Oct 17, 2016: We are all aware

By TNT Bureau Oct 17, 2016: We are all aware that banana is such a great in-between-meals snack. It is filling and boosts energy. But very few are aware of the fact that banana peel is even greater nutrient. So next time before you toss away the peel in the trash bin, think twice. read more

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