Healthy eating

Soy-rich food good for women over 50

By TNT Bureau Jan 11, 2017: A new study says

By TNT Bureau Jan 11, 2017: A new study says that soy contains substances that help check bone loss and can protect against osteoporosis in women over 50. As women get older and go through the stage of menopause, they experience a drop in hormone oestrogen that protects against bone loss. This makes them susceptible to osteoporosis. read more

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