meditation

Amazing health benefits of merkaba meditation

Merkaba meditation is based on a holy

Merkaba meditation is based on a holy geometry that permits you to recognize your true self as well as the whole universe. The study of the notion creates a realization of the pattern and geometry that rotates about the universe from the slander cutting edge of grass to the incredible remote stars.

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Meditation can actually rebuild your brain, says study

By TNT Bureau July 27, 2016:  It is a mere

By TNT Bureau July 27, 2016:  It is a mere fact that meditation provides a number of benefits such as reduced tension and pressure and improved focus and concentration. Nevertheless, how and why meditation does this has long remained unknown. Now, there is a study to prove all such facts. Harvard University scientists have published the results of an 8-week study that used magnetic resonance imaging (MRI) to examine the effects of meditation on the brain. Participants in the study practiced forms of mindfulness meditation every day for approximately 30 minutes. Mindfulness is a meditation

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